Learn How to Use Plants to Fuel Your Best Performance
For the Plant Based or Wanna Be Plant Based Endurance Athlete that is looking to optimize their nutrition on a macro and micro nutrient level this three part masterclass series will teach you all you need to know to thrive and reach your performance goals.
Things you will understand after watching this 3 part masterclass series:
- How to understand if you are underfueling as a plant based athlete
- How to get in enough protein, carbs and fats on a plant based diet in a realistic manner
- Snacks, tips and tricks to help you get in enough as a plant based athlete
- Micronutrients of concern and how to get in enough of these through diet
- Should you supplement with certain micronutrients as a plant based endurance athlete?
- Are there any considerations to take as part of your race fueling plan as a plant based endurance athlete?
This masterclass series is pre-recorded and you will receive forever access to all recordings and handouts upon purchase.