This Bundle Includes:

• The Ultra Athlete Fueling Masterclass - take a deep dive into the special sports nutrition considerations of an ultra runner! You'll learn how your daily nutrition needs to change, what to include in your fueling plan, how to use nutrition to meet the demands you're putting on your body (this goes wayyyy beyond just carb loading) and more!
  
  
• Race Week Fueling Essentials Masterclass - learn everything you need to do to adjust your nutrition for every endurance sport from marathons to ironman to ski mountaineering! You'll dive into what your fueling plan should look like, when to consider sodium pre-load, how to time your meals and snacks and more!
  
  
• Fueling Up As an Endurance Athlete Guides - a set of five guides that will help you determine your protein, carb, and fat needs, how to build an Athlete Plate (specific to endurance/ultra athletes) and meal and snack planning sheets!