Ever feel like your nutrition needs as an ultra/trail runner are different than others?
That's because they are!
Ready to take a dive into special nutrition considerations for ultra runners?
This masterclass covers all things ultra/trail nutrition such as:
How do my daily nutrition needs change as an endurance athlete?
What should my fueling plan consider as an ultra athlete?
How do I meet me nutrition needs as an ultra athlete?
Lifetime Recording Access in the Teachable Platform.