Fueling your body in a way that covers all of your bases on a macro and micro scale

Not spending 100s of $$ on supplements that may actually be hurting your performance

Ending fatigue and/or injury cycles that have been plaguing you but that you can't seem to figure out the cause to

A resilient endurance athlete is built through addressing not just the macros but nailing the micros.

Think of your micronutrients as the signals that orchestrate your physiological processes in the body.

Join us in this 6-part mini masterclass series (30-min classes) as we teach you all about select micronutrients that are important for endurance athletes, what they do and where to find them.

Micronutrients covered include:




Vitamin D



All classes were recorded and participants are given forever access in Teachable.

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