Sick and tired of training and racing being ruined by bathroom breaks and sour stomach?
Get ready to unlock the causes for your frequent bathroom breaks and figure out a solution to end them once and for all!
This pre-recorded class will cover:
How to troubleshoot common GI issues that plague endurance athletes
What should you pay attention to when building a fueling plan and how to tell if yours is actually dialed?
Should you actually do food sensitivity testing?
Can you actually course correct in the middle of a race if you're having GI issues?
Should you consider PCR stool testing as an option based on your symptoms.
Lifetime access to handouts and recording in the Teachable Platform.