Sick and tired of training and racing being ruined by bathroom breaks and sour stomach?
Get ready to unlock the causes for your frequent bathroom breaks and figure out a solution to end them once and for all!
This class will cover:
How to troubleshoot common GI issues that plague endurance athletes
What should you pay attention to when building a fueling plan and how to tell if yours is actually dialed?
Should you actually do food sensitivity testing?
Can you actually course correct in the middle of a race if you're having GI issues?
Should you consider PCR stool testing as an option based on your symptoms?
LIVE Class will take place on Monday, December 12th
Lifetime access to handouts and recording in the Teachable Platform